Acupuncture Therapy: What You Need to Know

Acupuncture Therapy: What You Need to Know - Most people today live a quite unhealthy lifestyle which often results in the unavoidable occurence of health problems. Medical breakthroughs have been steady over the years, but people, especially Westerners, are now opening their minds, as well as bodies, to what can be considered non-Western health or therapy ideas. One popular alternative medicine is acupuncture therapy.

What is acupuncture? The disturbing image that usually comes to our minds when we mention acupuncture is that of the Chinese poking needles into their skins. Acupuncture, as a therapeutic method, traces its origin to ancient China which is why it is normally placed under traditional Chinese medicine.

Acupuncture Therapy 101

Acupuncture therapy is often times considered by some people as an ineffective healing method simply because it does not make sense to them. So, to shed light on the perennial question of what is acupuncture to the uninformed, here are a few basics to know about acupuncture:

1. Acupuncture therapy utilizes fine filiform needles being inserted into specific points in the body, either for general healing purposes or specific for pain relief. These specific points, also known as meridians, in the body are where life energy (qi) flows are situated.
2. Acupuncture points, in most cases, are located in the twelve main meridians that correspond to vital body organs like the kidney, liver or lungs. Acupuncture can be useful in treating a range of health conditions.
3. Owing to its Oriental beginnings as well as lack of anatomical or histological basis for its medical claims, acupuncture therapy it has been attacked by Western scientists and doctors. There are people who still think of it as a mere myth but studies now show that it is truly an effective treatment for some health problems.
4. Acupuncture therapy places an emphasis on the free flow of blood and qi. Qi is difficult to translate in the English language but it can be viewed as a form of life energy. When certain body parts experience excessive or deficient levels of qi, sometimes there is stagnation of qi in the body. Acupuncture therapy is used as a technique to balance the qi excess or deficiency by promoting its free flow and either draining it if there is an excess or replenishing it if there is a deficiency.

Traditional Chinese medicine looks at health as a symbiosis of yin and yang in the body. Yin and yang, which are contrasting forces that work together, can be compared to dark and light, male and female, or high and low. Acupuncture therapy in the Western world then becomes a blending of the East and the West, yin and yang, thus making it an intriguing healing art. Upon its introduciton in the West, some people thought of it as a mere myth however, through the years, it has been well researched. In fact, acupuncture therapy has been efficient in the treatment of several health conditions in the Western world.